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A good life isn’t a place that you can mentally get to and then you’re good. It’s a practice. It’s a daily practice.
There can be substantial trade-offs between seeking happiness and seeking meaning in life.
We love a good story of dreams coming true against all odds, and from a young age we're taught that whatever we believe, we can achieve. But on an individual level, what if this type of incessant positive thinking is exactly what's keeping us from achieving our goals?
The personal benefits of mind wandering.