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Resilience

  • Are You Mentally Tough?

    People who are mentally tough have a psychological edge that enables them to cope better than their opponents with the many demands that sports place on a performer, and they are also more consistent and better than their opponents in remaining determined, focused, confident, and in control under pressure.

  • How Emotionally Intelligent Are You? Here’s How To Tell

    Here are 14 signs you have high emotional intelligence.

  • 18 Things Highly Creative People Do Differently

    "Inspiration and ideas often arise seemingly out of nowhere and then fail to show up when we most need them, and creative thinking requires complex cognition yet is completely distinct from the thinking process."

  • Failure: The Good F-Word

    The value of failure is that it creates a dent in our usual routines and propels us to re-evaluate our strengths, as well as seek out new creative solutions. No one can escape life´s inevitable curve balls, but perhaps by meeting them with the right mindset—with an awareness of our underlying strength and adaptability—we can learn to embrace adversities, and harness their capacity to lead to greater well-being and resilience.

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